My journey into holistic care began through the language of the body—first with dance and dance therapy, where I explored movement as a tool for emotional expression and healing. This path led me to the foundational principles of Shiatsu, which opened my awareness to the subtle flow of energy and the power of touch.

Curious to go deeper, I traveled to Thailand, where I studied traditional Thai Massage—an experience that profoundly shaped my approach to bodywork and presence. These practices gradually unfolded into a broader path that brought me to India, where I immersed myself in yoga, meditation, and the wisdom of Ayurveda.

I became a certified yoga teacher and began focusing on yoga for women, guided by the teachings of feminine wisdom and the rhythms of cyclicality. To support women more fully, I trained as a postpartum practitioner with AyurDoula and also completed a second training as a Doula, giving me a comprehensive, 360° view of the female journey—from menarche, fertility, pregnancy, and postpartum, to the deep transformation of menopause.

With empathy, intuition, and care, I now hold space for women in all stages of life, offering support through yoga, massage, ritual, and nourishing presence.